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mediterranean diet

Lose weight and get healthy with the Mediterranean Diet

March 17, 2017 Andra Picincu 0

The Mediterranean diet has been around for decades. Touted as one of the world’s healthiest diet, it’s based on typical foods that people used to […]

The Paleo Diet: eat like a cavewoman to keep fit

February 23, 2017 Andra Picincu 0

Unless you’ve living in a cave the last couple years, you’ve probably heard about the paleo diet. This weight loss plan is based on the […]

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