LivingHealthier.info
  • Diet
  • Featured
  • Fitness
  • Hair Care
  • Health
  • Skin Care
  • Sleep
  • Stress
  • Workout
  • Yoga

Articles by Andra Picincu

mm
About Andra Picincu
Andra Picincu is a certified nutritionist and fitness trainer who offers custom diet plans and personalized workouts. In her everyday life she works in digital marketing.
4 proven diets you need to try

Top 8 best weight loss plans available today

February 16, 2018 Andra Picincu 0

Each year, about 50 million Americans start a diet. More than 70 percent of U.S. women are on a diet at any given time. Statistics […]

mediterranean diet

Lose weight and get healthy with the Mediterranean Diet

March 17, 2017 Andra Picincu 0

The Mediterranean diet has been around for decades. Touted as one of the world’s healthiest diet, it’s based on typical foods that people used to […]

lose fat with carb cycling

How to use carb cycling for fat loss

March 17, 2017 Andra Picincu 0

From casual gym goers to pro athletes and nutritionists, everyone is praising the benefits of carb cycling. This dietary approach alternates between low- and high-carb […]

The Anabolic Diet

Build lean muscle and lose fat with the Anabolic Diet

March 14, 2017 Andra Picincu 0

Created by Dr. Mauro Di Pasquale, the Anabolic Diet has emerged as one of the most popular slimming plans in the fitness world. Unlike most […]

keep a healthy heart with the DASH diet

Keep your heart healthy with the DASH Diet

March 14, 2017 Andra Picincu 0

Struggling with high blood pressure? Want to keep your heart healthy and live a long life? If so, the DASH diet might be exactly what […]

the 5:2 diet

Get leaner and healthier with the 5:2 diet

March 13, 2017 Andra Picincu 0

Tired of counting calories and buying diet foods? Want to lose weight the easy way? Then you must try the 5:2 Diet! This eating plan […]

The Ketogenic Diet: when fat is good for you

February 23, 2017 Andra Picincu 0

Love bacon and eggs? Want to lose weight without giving up your favorite foods? Then you might want to try the Ketogenic Diet, which turns […]

The Paleo Diet: eat like a cavewoman to keep fit

February 23, 2017 Andra Picincu 0

Unless you’ve living in a cave the last couple years, you’ve probably heard about the paleo diet. This weight loss plan is based on the […]

Get a leaner and stronger body with the Warrior Diet

February 23, 2017 Andra Picincu 0

Want to get leaner, stronger, and faster? Have a hard time losing those last few pounds? If so, eat like a warrior! Believe it or […]

How to eat your way to better sleep

February 15, 2017 Andra Picincu 0

Have a hard time falling asleep? Do you wake up in the middle of the night for no reason? If so, it’s time to rev […]

More about LH

  • About
  • Contact Us
  • Home
  • Privacy Policy

© LivingHealthier 2023