11 Cholesterol-Lowering Foods
Cholesterol, a substance produced by the liver in every human body, plays a vital role in the production of some hormones. It is one of […]
gluten free
Reasons why gluten-free diet may not be as healthy as you think
I will begin this article by stating the obvious, “just because a gluten-free diet is a craze, it doesn’t mean it’s healthy, moreover, its substitutes […]
10 Signs & Symptoms of Celiac Disease
Celiac disease, sometimes called ‘sprue‘, is an immune disorder in which the body (specifically the intestines) have an abnormal response to gluten consumption. Therefore, this […]