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fat loss

keep a healthy heart with the DASH diet

Keep your heart healthy with the DASH Diet

March 14, 2017 Andra Picincu 0

Struggling with high blood pressure? Want to keep your heart healthy and live a long life? If so, the DASH diet might be exactly what […]

the 5:2 diet

Get leaner and healthier with the 5:2 diet

March 13, 2017 Andra Picincu 0

Tired of counting calories and buying diet foods? Want to lose weight the easy way? Then you must try the 5:2 Diet! This eating plan […]

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