You might think you’re stimulating your kids by carting them from soccer practice to French lessons to a dance recital, but research shows that if you’re stressed out, you’re more likely to come down with a respiratory infection. Instead, schedule some playdates instead: Plenty of social support (in your child’s case, in the form of loving family and friends) enhances immunity.
Emily is certified nutritionist, fitness trainer, and is also very experienced in the field of SEO and internet marketing. She has a passion for writing about health and fitness and has published numerous articles on a wide variety of websites and blogs.
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The content of this website is not intended to be taken as a replacement for professional medical advice, care, diagnosis or treatment of a doctor, dietician, nutritionist or fitness instructor. If you experience any medical symptoms you should consult your doctor immediately for proper diagnosis and treatment.