10 Natural Immune System Boosters

10 Don’t overschedule

You might think you’re stimulating your kids by carting them from soccer practice to French lessons to a dance recital, but research shows that if you’re stressed out, you’re more likely to come down with a respiratory infection. Instead, schedule some playdates instead: Plenty of social support (in your child’s case, in the form of loving family and friends) enhances immunity.

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About Emily White 4 Articles
Emily is certified nutritionist, fitness trainer, and is also very experienced in the field of SEO and internet marketing. She has a passion for writing about health and fitness and has published numerous articles on a wide variety of websites and blogs.

Disclaimer

The content of this website is not intended to be taken as a replacement for professional medical advice, care, diagnosis or treatment of a doctor, dietician, nutritionist or fitness instructor. If you experience any medical symptoms you should consult your doctor immediately for proper diagnosis and treatment.