10 Natural Methods to Whiten Your Teeth

7 Sea Salt

Sea salt has anti-bacterial properties which are helpful in preventing bacterial growth in the mouth and in turn, plaque formation. Furthermore, sea salt has a grainy texture which mechanically removes plaque and stains. Using a small amount of sea salt from your store cupboard, brush your teeth with it for a few minutes. Brush your teeth gently. and make sure that you are not being too aggressive.


About Dr. Sannia 4 Articles
Dr. Sannia Iqbal has a Bachelors of Medicine & Bachelors of Surgery (MBBS). She currently works as a GP to increase her clinical experience and skills.


The content of this website is not intended to be taken as a replacement for professional medical advice, care, diagnosis or treatment of a doctor, dietician, nutritionist or fitness instructor. If you experience any medical symptoms you should consult your doctor immediately for proper diagnosis and treatment.