The 10 best sugar free snacks to eat

3. Canned Fish

Canned fish like tuna or sardines are another zero-sugar snack option. They’re full of omega-3 fatty acids which promote cardiovascular health and enhanced brain functioning. They’re also a great source of protein, with an average sized tuna can packing around 25 grams of protein.

Canned fish is not really expensive either, although I would recommend you do some research before buying to get decent quality, unless you already have a favorite brand.

About Luka Klapan 6 Articles
Luka Klapan has been part of the fitness community for over a decade. He's currently situated in Zadar, Croatia, where he's already helped hundreds of personal training clients take their physique to the next level. For the last five years Luka has written countless articles on fitness and self development related topics. It's hard to find anyone more passionate about synthesizing and sharing high quality information on physical exercise, nutrition and supplements.


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