10 Healthiest menu items from the most popular fast food restaurants

10. CHICK-FIL-A – Chick-n-Minis Breakfast

CHICK-FIL-A – Chick-n-Minis Breakfast
CHICK-FIL-A – Chick-n-Minis Breakfast

I’ve posted a few chicken sandwiches in this article and there’s reasons for this. First of all, chicken is arguably the healthiest animal protein source. The restaurants also tend to go easier on the fat and sodium when dealing with chicken, especially in grilled version, as the likely customers are also health conscious individuals.

Chick-n-Minis belongs to this list as well, as it’s also a contender for the healthiest sandwich choice. It has about 260 calories, 16 g of protein, 30 g of carbs, and only 10 g of fat. This is a very balanced meal that can be eaten as a regular meal regardless of whether you’re dieting down or trying to add more muscle to your frame.


There are many healthy meal options even in the fat soaked McDonalds and KFCs of the world. It only take a bit of research and imagination to pull off a healthy meal, while also satisfying the cravings for unhealthy items we all experience from time to time.

About Luka Klapan 6 Articles
Luka Klapan has been part of the fitness community for over a decade. He's currently situated in Zadar, Croatia, where he's already helped hundreds of personal training clients take their physique to the next level. For the last five years Luka has written countless articles on fitness and self development related topics. It's hard to find anyone more passionate about synthesizing and sharing high quality information on physical exercise, nutrition and supplements.


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