10 Healthiest menu items from the most popular fast food restaurants

9. KFC – Kentucky Grilled Chicken

KFC – Kentucky Grilled Chicken
KFC – Kentucky Grilled Chicken

The key here is grilled – not fried. They may need to update their branding if this takes off! This is one of the most reasonable healthy options that any fast food restaurant provides. It’s just grilled chicken without processed carbs or sodium. You do of course get some bread with it as well, but it’s not soaked in any unhealthy fats or salt, so you don’t have to worry about any extra calories.

About Luka Klapan 6 Articles
Luka Klapan has been part of the fitness community for over a decade. He's currently situated in Zadar, Croatia, where he's already helped hundreds of personal training clients take their physique to the next level. For the last five years Luka has written countless articles on fitness and self development related topics. It's hard to find anyone more passionate about synthesizing and sharing high quality information on physical exercise, nutrition and supplements.


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