10 Healthiest menu items from the most popular fast food restaurants

3. WENDY’S – Large Chili

WENDY'S – Large Chili
WENDY’S – Large Chili

Large Chili at Wendy’s is the best health choice at the restaurant. Without cheese and crackers, it contains only 310 calories. It also has about 25 grams of protein and 10 grams of fiber.

This is a great meal if you’re trying to add some protein to your diet while away from home.

4. BAJA FRESH – 1 Grilled Wahoo Fish Taco with avocado, half an order of rice and beans

BAJA FRESH - 1 Grilled Wahoo Fish Taco
BAJA FRESH – 1 Grilled Wahoo Fish Taco

This is a spicy, extraordinary meal that will have your taste buds in a trance. Plus the ingredients are quite bodybuilding friendly. Avocado adds a good amount of healthy fats, while rice and beans are great sources of carbs.

The grilled Wahoo fish tastes amazing when mixed with these ingredients in a taco, which has very little calories by itself. When everything is counted, the whole item has about 250 calories, with 30 grams of protein.

About Luka Klapan 6 Articles
Luka Klapan has been part of the fitness community for over a decade. He's currently situated in Zadar, Croatia, where he's already helped hundreds of personal training clients take their physique to the next level. For the last five years Luka has written countless articles on fitness and self development related topics. It's hard to find anyone more passionate about synthesizing and sharing high quality information on physical exercise, nutrition and supplements.


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