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Cobra pose

Simple yoga poses for kids

Simple yoga poses for kids. Help stop that tantrum!

March 29, 2017 Roberta Lipari 0

Yoga is suitable for any child, but is especially beneficial for children who find it hard to sit still, are aggressive, anxious, fearful or have […]

Simple yoga poses for beginners

Simple yoga poses for beginners. Start today

March 28, 2017 Roberta Lipari 0

Yoga gives us a great opportunity to overcome the physical and mental health problems widespread today, but it is important to practice regularly to get […]

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